Endive

Endive

Seasonality

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Peak season Out of season

Nutritional value

Rich in fibre and source of selenium

Perfect Pairing

ApplePotato

Cooking

Primary

Braised or in salad

Storage Secrets

Primary

Refrigeration (away from light)

Secondary

Braised then frozen

Garden Companions

LeekCarrot