Asparagus

Asparagus

Seasonality

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Peak season Out of season

Nutritional value

Source of folate (Vitamin B9) and fibre

Perfect Pairing

PeasPotato

Cooking

Primary

Blanched or pan-fried

Storage Secrets

Primary

Refrigeration

Secondary

Freezing or canning

Garden Companions

TomatoParsley